Vegan Peanut Butter Maca Smoothie

Image Credentials: connoisseurusveg.com

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The story behind it

Life is at times chaotic, hectic.. Busy, for lack of a better word.
Breakfast doesn’t always fit into that realistic, sometimes it isn’t always practical.
Cooking or even just cutting some vegetables, can take far too long when you have a long commute ahead of you, or a busy day.

But this 5 ingredient vegan smoothie can fix that in less than 5 minutes.

Ingredients

2 large frozen bananas
3/4 to 1 cup plant milk
1 tablespoon natural peanut butter
1 tablespoon maca powder
1 teaspoon pure vanilla extract

Nutrition facts

Why is it so good for you

Why make this blend in your busy mornings?

Maca is a naturally stimulant and antidepressant, bringing hormones into balance. Peanut Butter has similar effects on the brain. However it also helps your body by preventing colon cancer, protects against Alzheimer’s, and prevents gallstones.

The result is feeling great at the beginning of your day, and that can lead to a far more productive and happier life.

So give happiness a shot, you don’t have anything to lose.

Preparation

Place everything in the blender, blend till smooth