Tropical Essence Triple Melon Smoothie

Image Credentials: kimberlysnyder.com

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The story behind it

Have you ever wanted to capture the very essence of a tropical holiday vacation?
How’s about capturing, blending and pouring it into a cup? If the answer to those questions was yes, or no.

Keep reading.

Because that’s exactly what we did. No one asked us to, we just thought it was the right thing to do! Yes, why should islanders get all the fun? We office dwellers also want vacations.. Or at least to feel like we’re on one for a few minutes.

With these melons, you’re going to make what has to be the most refreshing smoothie possible.

Ingredients

1/2 cup orange juice or grapefruit juice
2 teaspoons honey
2 1/2 cups (1-inch) cubed cantaloupe
1 cup (1-inch) cubed honeydew melon, frozen

Nutrition facts

Why is it so good for you

This isn’t all flavor either, the tropical effect is one you’ll feel in your body and your skin. Why you might ask..

Cantaloupe contains Vitamin B-9, which prevents certain birth defects. It’s also a source of Beta Carotene which keeps your skin young.

Honeydew Melon is rich in Vitamin B1, B3, B5, and B6 which work together to boost your immune system and break down carbs.

All you need with this smoothie is a tanning bed, and even you won’t be able to tell that you weren’t on vacation. Although, maybe don’t drink this on a sick day. It may look a little suspicious.

Preparation

place everything in the blender, blend till smooth.