© 2018 All rights reserved
Made with ❤ with Elementor
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Starting off on the day on the wrong foot can be disastrous for your mood, and negatively impact both your professional and personal life.
That’s why we’ve put together a smoothie that makes those painful mornings a little bit easier. Its quick to make, tasty, and it’ll boost your mood. Keeping you full till your next meal.
½ large mango (peeled, pitted, and sliced)
¾ cup frozen blueberries
2 cups baby spinach
1 tablespoon flaxseed
1 tablespoon raw cacao powder
4-6 ounces filtered water
This particular blend is loaded with goodies. The chocolate and flaxseed help to balance out hormones and improve your mood. More importantly they reduce cramping and breast pain. So you don’t have to be distracted and discomforted all day.
While the berries, mango and spinach will provide you with antioxidants that reduce inflammation.
Together, these ingredients make those days a lot more pleasant to get through.
Place the ingredients in the blender and blend till smooth.
*Lazy Tip: Prepare the mango the night before, you can make 5 days worth at a time.
© 2018 All rights reserved
Made with ❤ with Elementor