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Made with ❤ with Elementor
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If you love Pina coladas, you’ll be sure to love this smoothie! It’s super simple and delicious, in fact.
It couldn’t get any simpler, with only 4 ingredients. You can enjoy the vacation mainstay any time of the year, and while this is a non-alcoholic smoothie. You can easily add a shot of rum to keep it authentic, albeit instantly less healthy
2 cup frozen pineapple chunks (see note above about fresh)
1 cup coconut milk
1/4 cup sweetened coconut flakes
1/4 cup oats
Speaking of healthy, pineapple, whether canned or fresh is incredibly healthy.
Reducing sinus inflammation and blood clots, as well as aiding in digestion.
On the other hand, coconut milk helps build muscle. Providing you with electrolytes, which are necessary to keep everything running smoothly inside our bodies. Additionally coconut milk prevents exhaustion and heat strokes.
Lastly, Oats are a great source of fiber. They keep you full, and along with the electrolytes aid in digestion. Ensuring your metabolism is fast!
All in all: This is a smoothie that’s not only great for your body, but a treat to drink as well.
Place everything in the blender, blend till smooth
© 2018 All rights reserved
Made with ❤ with Elementor