Recipes

  • Smoothie Recipes for Weight Loss ·

Blueberry Oatmeal Wellness Smoothie

If you’re having a hard time the morning. Be it due to sickness, a sensitive gut or you’re just not a morning person. It can be hard to find something that you can keep down in the morning hours. However with this smoothie, you can get your body back in balance. Do away with that terrible, and sick feeling in the mornings.
  • Healthy Smoothie Recipes ·

Cool Blue Raspberry Banana Smoothie

Do you remember blue flavored drinks? I do, blue drinks and candy were always my favorite flavor growing up. If there were multiple flavors and one of each, I’d make sure blue is mine! Blue is a great flavor isn’t it? I never really questioned what blue was, until I was living in the Netherlands. In Rotterdam no one had any idea what blue, or blue raspberry was.
  • Fitness ·

Pistachio Avocado Green Protein Power Smoothie

When you think of a green shake, tasty isn’t something that comes to mind. They’re often too runny, and more of a trial to finish than a pleasure. Today I declare that this changes! This high energy smoothie is here to challenge the status quo with both flavor and health benefits!
  • Healthy Smoothie Recipes ·

Dreams Can Come True Oreo Smoothie

Oreos.. Need I say more? Kids love em, adults love em, just about everyone loves Oreos! Whether you’re making this for your kids, or a bachelorette party, it’ll be a guaranteed hit. Combining some simple yet irresistible flavors into a complete guilty pleasure of a drink.
  • Smoothie Recipes for Weight Loss ·

Goodbye Insomnia Passion Fruit Smoothie

Passionfruit is one of those readily available, yet still exotic ingredients that we seem to only use sparingly. That is a shame, it has a rich flavor and goes so well in hundreds of different combinations. Having hints of acidity, sweetness & sour, it can be complemented by or compliment a vast array of ingredients.
  • Smoothie Recipes for Weight Loss ·

Skip Breakfast Filling Morning Coffee Smoothie

If you’re anything like me, you NEED coffee in the morning. Breakfast on the other hand, definitely isn’t a priority. It might even be difficult to force yourself to eat something in the mornings. If that’s the case, this might be right up your alley. This smoothie provides the morning boost that we need from caffeine, with the coffee flavor. But it does so while being incredibly filling and keeping us alert for far longer.
  • Healthy Smoothie Recipes ·

Dad’s Strawberry Banana Peach Compote Smoothie

This recipe comes straight from my childhood, growing up in Las Vegas there was always a compote my dad would make on weekends in the summer. While doing my smoothie research I stumbled upon a peach, strawberry & banana smoothie recipe, and I was instantly reminded of the fruity concoction of my youth. So, I figured, why not try and blend it? The result was the same great flavor, but in a much easier to consume form!
  • Fitness ·

Guilt Free Post Workout PB & Banana Power Smoothie

When it comes to working out I usually do so after work in the evening. I’m often hungry after my workout, but wary about what I put in my body to make sure that my exercise wasn’t in vain. But then I started experimenting with smoothies as a post workout meal. After numerous recipes trying to get the right blend of nutrients and taste, I found the one!
  • Healthy Smoothie Recipes ·

Clean Green Detox Smoothie

Summer is almost here, and that means making all the effort we can to slim down. But slimming down doesn’t mean we can skip out on all the vital nutrients we need. Otherwise we’ll be tired, feel sick and our skin will look terrible.
  • Healthy Smoothie Recipes ·

Minute Made Easy Swiss Chard Strawberry Smoothie

Sometimes we only have a minute before we run out the door to make something on our way out. Unfortunately most options are usually not the healthiest, or are healthy at the cost of not being tasty. This awesome smoothie is here to answer that! With no need for chopping, you can make this smoothie in under a minute.

© 2018 All rights reserved​

Made with ❤ with Elementor​