Recipes

  • Smoothie Recipes for Weight Loss ·

Patriotic Independence Day Red White and Blue Smoothie

Independence Day is coming soon and that means fireworks, barbecues and debauchery of the finest order as millions of us celebrate our nation’s independence. This summer is a particularly hot one. Between the heat of the weather, and of small explosives it's important to keep cool. But as Americans we’re obliged to do so in the most patriotic way possible. With a Red, White and Blue smoothie! (Obviously!)
  • Tricks or Hacks ·

Five Techniques to Improve Your Freezer Smoothie Prep

Make the most of your freezer to save time, money and effort in your smoothie adventures. Smoothies aren’t rocket science. But if you’re not a morning person or happen to have the delight of raising kids, you might find yourself pressed for time. When it comes to the morning, breakfast isn’t even an option for you, at least not one that’s in solid form.